Dr Ismail Aby Jamal

Dr Ismail Aby Jamal
Born in Batu 10, Kg Lubok Bandan, Jementah, Segamat, Johor

Tuesday, August 30, 2011

To accomplish anything in life you need a driving force......

Simple Daily Habits that Keep You Motivated

To accomplish anything in life you need a driving force. You

need something that pushes you along the path that we have

chosen. Wishing to have or accomplish something is not going

to get you moving, as wishing is a passive behavior that

lacks the strength to cause you to act. What you need is a

force that causes you to take action. That force is


Early Rush Of Enthusiasm

Often when you set goals you find yourself highly motivated

to accomplish them at the outset. In the beginning you go

about doing this or doing that with a high level of energy

and ambition. But as you get further along in your journey

sometimes you discover that your motivation begins to

dwindle away.

You find it harder and harder to accomplish even the most

mundane tasks. What follows are some daily habits you can

utilize to you increase your motivation and maintain it.

A Worthy Goal?

First, when discovering a low level of motivation find out

if the goal you want to achieve is really what you want and

if it's worth the investment of your time and efforts.

Sometimes you think you might want something or to do

something only to find out a short time later that it's not

really what you truly want. Also, think about your goal in

realistic terms. Is your goal realistic?

Clarity Is Power

Now that you know your goal is something you truly desire

and is realistic you can take daily steps to maintain your

motivation. The first is to make the goal very clear. This

is done by writing your goal, and the steps to accomplish

it, down on a piece of paper. When doing this be as specific

as you possibly can, detailing every step and task as much

as possible.

Not only are you creating a map directing you to your goal,

but you are also employing your imagination, seeing yourself

accomplish those things you are writing down. This

visualization can be a very strong motivator. Updating your

map daily will help keep you focused and your motivation


Hold In Mind Success!

As you go through your day think about your goal as often as

possible. Keeping your goal in the forefront of your mind

will have an inspiring effect and from this will come the

motivation to keep you moving forward even through the most

difficult of challenges.

Take time each day to visualize the accomplishment of your

goal. See every detail of your goal's completion and allow

yourself to experience the satisfaction and joy of its

accomplishment as if you have already accomplished it. Not

only will this feed your motivation, but it also sets your

thought processes in the direction of accomplishing the

goal. Combining this thought process with the map you wrote

will certainly put your motivation on a higher level.

Feed The Passion

Every chance you get, preferably daily, read books and

articles regarding the subject matter of your goal.

Education and knowledge about your goals not only has

practical applications, but will also influence your

motivation. Another source of knowledge is to talk to people

who have had success in the area of your goal. Not only are

these individuals a valuable source of guidance, but they

also can provide encouragement which will certainly help

sustain your motivation especially in those times that seem


Provide yourself with daily affirmations. Tell yourself that

you have the ability to accomplish your goals no matter

what. Even when you accomplish only a small step toward your

goal be sure compliment yourself and allow yourself the

opportunity to internally experience that success.

And little by little you´ll enjoy more and more success

and personal breakthroughs. Sounds good!

Why Not Start today?

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